MILESTONE IN MARTIAL ART HISTORY

The 25th year anniversary, celebrations, and festivities are now a distant, fond memory for all those who attended from all over the world. Choi Kwang Do has withstood the test of time and is now looking towards the next stage in the revolution of martial arts. Grandmaster Kwang Jo Choi celebrated his 70th birthday in style in front of his peers, instructors, students, and their families.

The celebration started on Saturday 31 March at 9:00 am at the prestigious Galleria Center in Atlanta, GA with Grandmaster Choi conducting a seminar for all present. The audience and participants included dignitaries from the United States, Canada, England, South Korea, and Gabon. At the age of 70, Grandmaster Choi demonstrated the essence of Choi Kwang Do and the longevity of the art for practitioners of all ages. He defies the natural aging process by continually training six days per week. As seen by everyone in attendance at the seminar, he shows no signs of decay in health, speed, power, and technique. (Read more...)

The Ideal 21ST Century Exercise

It was once thought that only athletes and children could train in the martial arts. Those days are far behind us with Choi Kwang Do. Choi Kwang-Do is "The Martial Art For Life" Choi Kwang Do is designed for optimal health and longevity.

Grandmaster Choi has paid particular attention to the body, its organs and how it functions. Knowing how our body reacts in certain situations, how our central nervous system interacts with our muscles, brain, and outside environment, helped Grandmaster Choi design a program that is beneficial to our bodies and will prevent decay and create optimal health.

With nine physical and one psychological component, Choi Kwang Do provides a complete system for optimal health. (Read more...)